Tag: Yoga

  • Women Who Work It: International Women’s Day 2018

    As the queen of pop once said herself: “Who runs the world? Girls!” Happy International Women’s Day 2018! And thanks Bey. Over the last three years I’ve been privileged enough to work with and interview a tonne of talented women. Editors, writers, moms, travelers, entrepreneurs, chocolate tasters, flower artists. You name it, women are working […]

  • Motivation Monday – Mastering Meditation

    This weekend I’m going to try something that scares the bejeebers out of me. No I’m not jumping off a bridge attached to a spring cord. I’m not going to play with large snake or try to tame a grizzly. It’s much scarier than that – I’m going to try to slow my brain down […]

  • How did you get that f*#king awesome job Grace Dubery?

    Imagine a crowd of thousands of people dressed in white, doing yoga in a giant public space in Paris or Toronto, dedicating their practice to peace.¬†Next, picture people doing yoga to encourage grassroots activism and leadership in South Africa. Close your eyes and visualize yoga classes in the¬†prisons, schools, special need centers, HIV/AIDS support groups […]