Anchors + Proteas

Tag: Yoga

  • Women Who Work It: International Women’s Day 2018

    As the queen of pop once said herself: “Who runs the world? Girls!” Happy International Women’s Day 2018! And thanks Bey. Over the last three years I’ve been privileged enough to work with and interview a tonne of talented women. Editors, writers, moms, travelers, entrepreneurs, chocolate tasters, flower artists. You name it, women are working…

  • Motivation Monday – Mastering Meditation

    This weekend I’m going to try something that scares the bejeebers out of me. No I’m not jumping off a bridge attached to a spring cord. I’m not going to play with large snake or try to tame a grizzly. It’s much scarier than that – I’m going to try to slow my brain down…

  • How did you get that f*#king awesome job Grace Dubery?

    Imagine a crowd of thousands of people dressed in white, doing yoga in a giant public space in Paris or Toronto, dedicating their practice to peace. Next, picture people doing yoga to encourage grassroots activism and leadership in South Africa. Close your eyes and visualize yoga classes in the prisons, schools, special need centers, HIV/AIDS support groups…