Tag: Life in Balance
Energy boost: a few simple lessons from the past year
Each year I reflect on accomplishments, challenges and lessons. While I was doing my 2019 navel gaze, I noticed a theme: energy levels. There were a lot of mountains and valleys when it came to how much energy I was expending vs gaining at specific times of the year. So I started a fourth list […]
How did you get that F*#king Awesome Job Hussam Hakeem?
If unbridled optimism was contagious via phone calls, then physiotherapist Hussam Hakeem passed a long a peppy case of the smiles when we spoke. A traveler, physiotherapist and optimist, Hakeem has a job that he loves: helping people move their bodies toward rehabilitation. Physiotherapy, in essence, he says is a practice in ‘active medicine.’ “Don’t […]