Some people just have that energy. You know what I’m talking about – the magnetic kind, the kind that radiates a warm hue, the kind that fills the room with positivity. They’re the ones who are smart, but not arrogant; happy but not smug, beautiful but modest. Catherine Roscoe Barr is one of these energetic souls.
When she’s not writing about travel, fitness or sustainable food articles for a variety of magazines, Roscoe Barr uses her neuro-science background, fitness trainer certification and voracious reading habit to help people realize their potential. Roscoe Barr’s regularly interviewed on Vancouver television on happiness, stress management and productivity and is often a guest speaker – educating everyone from Hootsuiters to health foodies. As a wellness coach, Roscoe Barr ensures her clients amp up their productivity and happiness levels while dialling down their stress levels via The Life Delicious program.
Earlier this month, Roscoe Barr launched her first set of in-person coaching classes dubbed The Life Delicious Urban Retreats at an mega-gorg Vancouver yoga studio. Her two and a half day urban retreats include lessons on stress management, mindfulness, positive psychology, self-nurturing, sleep hygiene, physical activity, and so much more! So tap into her energy virtually, and read the her f*#king awesome job interview after the jump. Read more