Tag: exercise
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Motivation Monday ~ Travel = Exercise for your Soul
Travel is a lot like exercise. At first it might seem like a hassle or a pain. Like a lot of things that are good for you, travelling requires an investment, some planning, sometimes even new shoes (no complaints here, thanks).
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Motivation Monday ~ Move It
As the venerable 90s group Real 2 Real once sang: I like to move it, move it I like to move it, move it I like to move it, move it You like to move it This is my theme song these days. Whether I’m at the gym at lunch time or hoofing it through our…